LifeSpan Murrumbidgee does not provide direct crisis services. If you or someone you know is in need of more urgent care, please call one of the services below:
Triple Zero for Emergency Services – 000
If imminent risk of harm to self or others is identified, or the above lines are not available, please dial 000 for emergency support.
AccessLine – 1800 800 944
A 24/7 local telephone service which provides Murrumbidgee residents access to expert mental health advice, support and referrals for people dealing with a mental health problem and their families and carers. Support, advice and referral for people of all ages.
Lifeline – 13 11 14
Online, 24/7 telephone and face-to-face crisis support and suicide prevention service that provides counselling, information and referrals to all Australians experiencing a personal crisis.
beyondblue Support Service – 1300 224 636
Online and 24/7 telephone service that provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
eheadspace – 1800 650 890
A free and confidential telephone and online service that supports young people aged 12-25 and their families going through a tough time, 7 days a week.
Kids Helpline – 1800 55 1800
A free, private and confidential 24/7 telephone and online counselling service specifically for young people aged between 5 and 25.
Mensline Australia – 1300 789 978
A telephone and online support, information and referral service, helping men to deal with relationship problems in a practical and effective way.
Suicide Call Back Service – 1300 659 467
A free nationwide service that provides 24/7 telephone and online counselling to people 15 years and over who are affected by suicide.